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 November - December  2007

 Hibernation
  Cover photo of Carol and Inca Perkoski
  by Bob Perkoski.

The Winter Solstice

Organic Knits: Plants That Spin into Beautiful, Eco-friendly Yarns By Erika Gadomski and Kristen Hampshire

Developing Your Child’s Connection to Reading By Todd Butler and Karissa Piper

Cocoa: The Food of the Gods
By Christopher Cumo

Facts About Cocoa Production
From Co-op America

Be Where Joy Guides You By Alan Cohen

A Good Night’s Sleep is Good for Your Heart
By Jesse Cannone, CFT, CPRS

The Power of Words By Eileen Coan

Your True and Mindful Home By Dave Pratt

The Winter Solstice: A Perioid of Spiritual Rejuvenation
By Annette Keys

Exercise to Elevate Mood By Shelly Moon

Reveal The Meaning of Any Dream By Neal Szpatura

Living Green From Co-op America

What is a Bioneer?
By Leslie Kleinman

Ask Doctor Edwards

What is Thai Yoga Massage?
By Tiiu Gennert

Movement Arts: Workout in a Winter Wonderland By Christopher Cumo

The Every Day Environmentalist
By Rebecca Reynolds

Conscious Cuisine: Crop Bistro & Bar
By Maggie Busser, the Awakened Epicurean

Recipes: Foods to Satisfy in the Cold Months
By Ben Bebenroth

Yoga Matters: Making Time for Yoga
By Karen Allgire, MFA, RYT

Waggin’ Tales: Constipated Cats: When the Going Gets Tough
By Kathryn Gaster Allen

The Book Den