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September- October 2007 Wholly Fit Cover photo of IFBB Figure Professional Valerie Waugaman by Bob Perkoski.
Shared Thoughts: From Us, From You
Mental Fitness: Exercises for the Brain Provided by EBSCO Publishing Love Your Body, Forgive Your Self By Laura M. Turner Fusion Movement: Build Core Strength, Beat Boredom and More By Michelle Martin
Bicycling for Fitness, Fun, Transportation and Self Fulfillment By Cristopher Cumo The Happiest People I Know By Alan Cohen Kids Go Green: Student Authors Tackle Environmental Issues By Linda Dees Sit Much? Options to Improve Health By Carol Baglia Tips to Maintain Your Physical Energy and Mental Alertness By Bryan Flournoy Eco-conscious Fitness Facilities By Christopher Cumo A Launching Woman = A Happy Woman By Margey Lowery
Jaime Garnica: Northeast Ohio’s Dog Guru
Living Green From Co-op America What is a Bioneer? By Leslie Kleinman Ask Doctor Edwards The Every Day Environmentalist By Rebecca Reynolds Conscious Cuisine: Light Bistro By Maggie Busser, the Awakened Epicurean Recipes: Eating Well for Yourself and Your Community By Ben Bebenroth “I Love My Job!”: Jaime Garnica: Northeast Ohio’s Dog Guru By Mary Palmieri Yoga Matters: Functional Feet By Karen Allgire, MFA, RYT Waggin’ Tales: Allergies – The Nutrition Connection By Kathryn Gaster Allen
The Book Den
Beyond the Gym: Creative Ways to Get Active By Alexa Norris and Benjamin Szweda Activating the Full Circle Economy By Brad Masi
